You want to be ready to protect yourself, your family or perhaps someone else? How do you go about becoming ready to do this? Do you just take a class? Does it take a lifetime of martial arts or do you simply read the latest gun magazine or buy a DVD? A lot of people want to learn how to protect themselves but don't know how or where to begin. At MDTS we have a prescription (the MDTS Rx) that prepares you to protect yourself and others:Roblox HackBigo Live Beans HackYUGIOH DUEL LINKS HACKPokemon Duel HackRoblox HackPixel Gun 3d HackGrowtopia HackClash Royale Hackmy cafe recipes stories hackMobile Legends HackMobile Strike Hack

MDTS Rx
1) Harden Up

Fighting, even under controlled conditions, is not easy. The chances of getting bruised, scraped, cut or worse are extremely high. So, the first step is to harden up and I don't just mean physically. Are you a good boxer who can't shoot, a shooter who can't box or the guy who shoots great but cannot run a mile? The point is to challenge yourself, do something you hate to do and then do it again, do this every day. Do things you aren't good at before you train or practice the things you are good at. This will test your will power and will power is an underdeveloped mental attribute. Will power often separates those who can and will from those who can't and won't.

2) Training
Training is where you learn a set of skills or gain knowledge about a particular subject. There are a number of personal protection training courses available to include firearms, physical defense, edged tools, impact tools, less lethal, awareness, verbal & physical boundary setting, the list goes on. What 's important is to realize that we learn a skill, especially physical skills, by doing not just seeing. It is also important to realize that training is not the same as practice. Going to a handgun class one time may mean you have been "trained" however physical skills are extremely perishable. To achieve and maintain proficiency you must practice.

3) Practice
Now that you have attended training it's up to you to practice those skills perfectly and frequently in an effort to gain proficiency. Practice is like homework, nobody wants to do homework but its a good idea if you want to pass the class or a test. In terms of personal protection that test may mean your life or someone else's. Practicing a skill can be as little as five minutes a day of dry fire pistol work or jab-cross combinations. For the highly dedicated it could be several hours a week. Regardless of which practice method fits you practice should become a priority as much as your lifestyle allows.

4) Pressure Test
Once you have learned and practiced a skill to the point where you have developed good safety, mechanics, consistency and aggression its time to pressure test. Pressure testing is performance of a skill or skills under certain training modifiers such as physical stress, cognitive mental stress, time pressure, increased accuracy standards, reduced light etc. How you pressure test depends on the skill being tested. For a physical skill pressure testing may include some type of force-on-force like sparring or working against a padded assailant. For shooting skills it may involve competition using a timer to measure speed and challenging targets to measure accuracy or force-on-force with air soft, UTM's or simmunitions. Finally, some standards should be adopted as an on demand test of current skill level in that subject matter. Standards provide you with a means to evaluate the skills you spent time learning and practicing in order to maintain proficiency thus freeing up time to work on other necessary personal protection skills.

Considerations
This prescription is a developmental road map for any physical hard skill or mental soft skill. Consider it and consider how you have approached your personal protection development up to this point. Now, consider the current and common criminal problem you may have to face: close quarters, multiple assailants with weapons. Right now, today, are you ready or not?

About the Author
Chris Fry is the owner and director of training and curriculum development for Modern Defensive Training Systems in Utica, NY where he conducts courses in reality driven practical combatives skills, extreme close quarters physical defense, tactical folding knife and edged weapon combatives and combative pistol, carbine and shotgun skills. Chris has been an active instructor with Progressive F.O.R.C.E. Concepts in Nevada since 2003, servicing law enforcement, military and select government agencies. Chris is a certified AR15/M4/M16 and Glock armorer, contributor to various online firearms resource websites and a frequent presenter at national and international personal protection and small arms training conferences for both citizens and law enforcement.

Editor's Note
Each month, Chris will be providing our great website with one of these editorials, called The MDTS Rx. Keep checking the site for great informative articles by Chris and others! (M. Centola)