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Good advice. the recoil buffers in the market are too thick and soft. One should find a hard one and cut right in the middle. In other words, you could make two of one otherwise they will lead to cycling issues.Also, AK's shouldn't use recoil buffers. They can lead to cycle issues, leave the gun as is since it was designed to kick the bolt back in a "powerful/violent" way. Just grab the extra power spring and you'll be good to go.
A good factory spring up to spec is all is needed. A tad harder spring will not hurt that is for sure.